"You are where you are and that is OK"! Esther Hicks / Abraham
Being ok with who you are and what you choose to do / take is a release for most of you given you can form a habit of listening to other uneducated peoples opinions on what you "should" be doing. The ONLY person who knows best for you is YOU!
The point I want to make here is this, take the pills if you believe it is what works for you, in time you may very well discover you want to ease off of them or eliminate them alltogether!
I did (to begin with) take medication back when I was 16 years old. I did fight the need to ingest anything to what I considered to be foreign into my body which was one of my biggest fears to begin with (not having total control), I also refused to take it (which is what resulted in my 16 year long and expensive research into overcoming panic & depression), BUT, I do NOT advise those of you who are doing well on anything that works for you to just quit, especially without your physicians help! I knew what I wanted and it worked for me, so, should you try to go against what makes you feel good, you will not get the final results that I did which is to be free of anxiety, depression & panic!
Sure, there are the "old-school" people who don't believe you should take anything that comes in the form of a tablet or take advice from a book, you will also discover those same people are stuck in their old ways, refuse to accept change or even refuse to believe that what you endure day in day out as a panic attack or depression even exists! I also know their lives would be a far cry from enviable. Live & Let Live, they are who they are and so are you which is someone pretty remarkable!!!
P.S. Did you know studies have proved those with higher IQ's usually are the ones who suffer from Panic Attacks, etc. Too smart for our own good:)
So, feel for those who don't have a problem in the world;) hehehe
LOVE
*.*.*. JOY .*.*.*
1 comment:
The problem with common anti-depressants (SSRIs) is that they act on only one neurotransmitter (serotonin), which is why they often have undesirable side-effects.
Depression/Anxiety is largely caused by the body's inability to produce many neurotransmitters, not just serotonin.
Having suffered anxiety and depression for several years and tried many different forms of treatment including SSRIs, I'm now trialling a method to restore total neurotransmitter balance with digestive therapy and amino acid and nutrient supplements.
After a week the results are very encouraging.
You can follow my progress at www.holstep.com.
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